Can children catch a cold and have a fever eat fish?

Dr. Casey White
Verified

Restoring hope, restoring health.
2025-05-13 14:45:43
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Children with colds and fever can eat fish, but it is best to eat light fish and drink fish soup. The cooking method should be healthy. Fish is rich in a lot of high-quality protein, amino acids, trace elements and other nutrients. It is a good source of nutrition during a cold. If the child is not allergic, it can be eaten appropriately.