How to adjust the weak temper

You need to go to the TCM department of the hospital in time for syndrome differentiation treatment. Under the guidance of the doctor, you need to use traditional Chinese medicine or Chinese patent medicine to actively regulate the spleen and qi. At the same time, you need to pay attention to the adjustment of diet. Eat more food to tonify the spleen, such as yam, lotus seeds, etc. At ordinary times, you need to pay attention to rest and keep warm.