Ankle fracture. What can I eat? Hurry up.

Ankle fracture should eat more calcium-rich and vitamin A-rich foods, such as tofu, soy milk, leek, lettuce, eggs, crucian carp soup, lean soup, spare ribs yam soup, carrots, bean skin, broccoli and celery and other foods. At the same time should drink more hot water, speed up metabolism in the body, can promote fracture healing.