Can I drink chrysanthemum tea during my period?

Chrysanthemum cold nature, menstrual period is best not to drink chrysanthemum tea, easy to cause palace cold, menstrual period can drink rose tea or ginger jujube tea, you can also drink brown sugar water. Menstruation should pay attention to keep warm, do not eat cold and spicy food, you can eat more dates, spinach, animal liver and other blood food.