Does eating fruit at night make you fat?

Dr. Jordan Davis
Verified

Your well-being is my top priority.
2025-05-13 22:52:47
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Eating fruits with less sugar at night will not cause obesity, but if you eat too much or eat foods with higher sugar, it will lead to fat accumulation and obesity for a long time. Therefore, it is best not to eat fruits at night. In addition to being difficult to digest, it will also cause fat deposition.