How to massage a stiff neck

Stiff neck is mainly caused by improper sleeping position and high pillow. Usually, the massager can stand behind the patient, hold the patient's head with one hand, and knead the muscles in the neck with the other hand for 2 minutes to relieve the symptoms of muscle soreness. At the same time, you can also press Fengchi, Fengfu and Tianzhu acupoints to improve the symptoms of stiff neck.