Bed constipation how should treat good

Constipated symptoms occur during bed rest, which is caused by a sudden decrease in exercise volume and slow intestinal motility in the body. At this time, you can improve your diet first, such as eating more coarse grains, drinking more water, or massaging your abdomen with your hands. In addition, if constipation is serious, you can temporarily relieve it with Kaisai Lotion. Daily probiotics can also be taken orally to regulate your stomach.