What can I eat to relieve my menstrual cramps?

Women in menstrual cramps during dysmenorrhea symptoms. If the pain is not serious, can use hot water bag hot compress abdominal pain relief, can also drink brown sugar water to relieve dysmenorrhea symptoms. If dysmenorrhea is serious, can oral ibuprofen relief, and go to the hospital to do B ultrasound ruled out the possibility of uterine fibroids.