What food can spleen deficiency eat

You can eat appropriate amount of food tonic spleen and kidney conditioning spleen and kidney deficiency. Suggestions: millet porridge, coix seed, glutinous rice, sorghum, yam, red dates, crucian carp, lotus root, beef and mutton and other foods conducive to tonic spleen and kidney, you can eat appropriate amount of the above food. At the same time, you can also use traditional Chinese medicine under the guidance of Chinese medicine conditioning.