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When is the best time to lose weight every day?

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2025-05-14 09:19:20 Views: 49 times

The best time to exercise is one hour after dinner, that is, between 7:00 and 8:00 p.m., when exercise can not only play a role in weight loss, but also improve sleep; secondly, aerobic exercise can be carried out at 9:30-10:30 a.m., when the air is relatively fresh.

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I am six months pregnant, and I have felt chest tightness and shortness of breath every time I eat i

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Home > Articles > Health Encyclopedia > When is the best time to lose weight every day?

When is the best time to lose weight every day?

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