How does the heel ache during confinement do

Suggestion: Women during confinement heel pain and loss of qi and blood during production caused by insufficient qi and blood, blood does not nourish tendons, women can oral supplement qi and blood food and medicine conditioning body. Women can eat donkey-hide gelatin, wolfberry, angelica, jujube and other food tonic qi and blood. If the maternal presence of wind, can also use Yupingfeng powder treatment.