Diet caused constipation, stool dry knot, how to do

Suggestion: First of all, you need to restore normal eating habits, diet should also pay attention to the balance of diet, at this stage to eat more rich in dietary fiber, digestible foods, such as tofu, celery, broccoli, etc. You can also eat bananas, strawberries, kiwi fruit and other fruits, with the role of promoting defecation.