Treatment of insomnia with jujube seed and poria cocos

Ziziphi spinosa seed has a certain sedative, hypnotic effect, while Poria cocos has the role of peace of mind, Ningshen, the combination of the two drugs is a certain role in the treatment of insomnia. In addition to the above two herbs, lotus seeds, lily, Astragalus membranaceus, atractylodes rhizome and other traditional Chinese medicine can also be used together.