What is the method of summer scientific confinement?

During confinement, you need to rest more, increase nutrition intake, eat more soup foods, such as chicken soup, crucian carp soup, ribs soup, trotters soup, etc. Secondly, you need to pay attention to personal hygiene. It is recommended to bathe and wash your hair one week after childbirth, and pay attention to keeping warm. In addition, it is also necessary to note that during confinement, it is forbidden to share a room, and it is also forbidden to bathe, so as not to cause infection.