High blood pressure, high cholesterol diet should pay attention to what

The diet of patients with hypertension and hyperlipidemia, first of all, should pay attention to low-salt, low-fat diet, daily salt should not exceed 6g. Secondly, animal viscera, fat, and fried, pickled, smoked sauce foods are also not suitable to eat. Daily can eat more fresh vegetables and fruits, folic acid supplement, help to reduce blood pressure and fat.