Dysmenorrhea, menstrual flow is particularly small, hair loss, how to do

Menorrhagia menstrual volume is very small, hair loss, may be caused by anemia and endocrine disorders. It is recommended to eat some appropriate blood tonic food, such as red dates, brown sugar and wolfberry, etc., increase the rest time, try not to stay up late, prohibit smoking and drinking; if serious, go to the hospital in time for examination.