The latest criteria for normotensive values

Normal blood pressure values should be diastolic blood pressure in 90 to 140 mm Hg, systolic blood pressure in 60 to 90 mm Hg, so as not to consider low blood pressure when diastolic blood pressure or systolic blood pressure is lower than 90/60. In this case, you can eat more nutrient-rich foods and exercise properly to relieve low pressure.