Is urine specific gravity 1.030 normal

Normal urine proportion should be between 1.010 and 1.025, if the test shows that 1.030 is higher than the normal value, it is not normal, it may be caused by a large amount of sweating caused by recent strenuous exercise. It is recommended to pay attention to rest recently, drink plenty of water, and recheck it again after a period of time for diagnosis.