What to drink when you have your period?

Women in menstrual cramps appear dysmenorrhea symptoms, at this time can drink brown sugar ginger water relief, brown sugar ginger water on the female body has the effect of cold degree warm, dysmenorrhea is mostly caused by poor menstrual blood flow, there is relief dysmenorrhea effect. In addition, you can also go to the hospital to do an examination, see if it is caused by organic diseases dysmenorrhea, if so, need symptomatic treatment.