How to regulate kidney yin deficiency through diet therapy, that is, what to eat more

Kidney yin deficiency patients want to regulate the body through diet therapy, usually eat more food with nourishing yin and tonifying kidney, should eat bitter melon, black sesame, water chestnut, lily, tomato and other foods; but also participate in more physical exercise, can enhance the patient's physique, thus promoting the body to return to normal.