Menstruation comes dysmenorrhea what to drink is good

When dysmenorrhea symptoms appear during menstruation, you can drink brown sugar ginger tea, longan wolfberry tea and rose tea, which has the effect of activating blood circulation and nourishing the heart and calming the nerves, which can effectively relieve dysmenorrhea symptoms. You can also use hot water bags for hot compress, accelerate local blood circulation, and also relieve dysmenorrhea symptoms.