What are the benefits of pressing Zusanli?

Proper pressing Zusanli has the effects of invigorating spleen and nourishing stomach, invigorating qi and blood, dispelling wind and dampness, dredging channels and activating collaterals, etc. It also has the effects of improving immunity and preventing diseases, which is beneficial to one's own health and quality of life. Usually, one can also go to a regular hospital for acupuncture, moxibustion, scraping, physical therapy, cupping, etc. to condition the body.