What to do with Yin deficiency and excessive fire

Yin deficiency fire often due to patients usually do not pay attention to their own maintenance, often catch cold, illness, or usually do not pay attention to sexual life control, resulting in excessive loss of yin in the body. Usually can often use crystal sugar, honey, wolfberry, lily tea drinking, play a better yin effect. At the same time, can also take rehmannia, yam, gorgon fruit and other traditional Chinese medicine conditioning.