What is the difference between sleep and insomnia?

Dr. Casey Turner
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2025-05-15 09:43:22 Views: 35 times

Sleep refers to the normal dormant state of the human body and is also the normal need of the body. It can relieve fatigue through sleep so that you can maintain a day's work and study; while insomnia refers to sleep disorders in the human body, mainly due to excessive mental stress and emotional stress., or caused by neurasthenia.

What is the difference between sleep and insomnia?



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