Postpartum waist pain, leg pain, how to alleviate the severe

Postpartum waist pain leg pain severe consideration may be due to overwork, no rest and other reasons, but also can not rule out lumbar disc herniation. Suggest this time to bed rest in time, it is best to sleep hard bed, the use of blood circulation drugs local medication treatment, while the affected area can be massage and massage, hot compress and other physical therapy.