How to watch computer time long headache return a responsibility

If you look at the computer for a long time, it will show headache symptoms. If you look at the computer for a long time, it must be the fixed time of the head and neck. At this time, you will show the tension and contraction of the neck muscles, so you will show headache symptoms. Therefore, it is not recommended to watch the computer for a long time, and the body should pay attention to the balance between work and rest. If it is necessary to watch the computer for a long time, it is recommended that the patient prepare some fruits next to the computer. When eating fruits, it can reduce stress and also supplement the vitamins needed by the eyes.