What if my mind is in a daze?

There are many reasons for mental drowsiness, such as sleep disorders brought by mental and psychological factors, and diseases brought about by diseases. For example, when hypertension is high, the oxygen supply of blood and blood to the brain is insufficient, and it will also cause poor blood supply to the brain. Cerebral vascular lesions and intracranial lesions may cause dizziness in the head. At this time, we need to go to the neurology department to see if there are any corresponding underlying diseases, whether they are hypertension, hyperglycemia, hyperlipidemia, or are caused by our excessive mental and psychological factors, and then give corresponding treatment. What can be adjusted is that we need to adjust our sleep well, and we need to adjust our diet well.