How daily exercise can alleviate cerebral insufficiency

If you suspect that there is insufficient blood supply to the brain, first of all, it is recommended that you take the patient to the local hospital for treatment, do the corresponding examination, find out the cause, cause treatment. At this stage, there are many reasons for insufficient blood supply to the brain, such as hypertension, hyperglycemia, hyperlipidemia, cervical spondylosis, etc., to control blood pressure, blood sugar, blood lipids, so that you can reduce the probability of insufficient blood supply to the brain. In addition, it is recommended that you can take some drugs to dilate blood vessels for treatment. Normal treatment can achieve good results. Develop good living habits in daily life, ensure sleep, do not smoke, do not drink alcohol, and actively exercise. Pay attention to gradual exercise, and do not take a lot of strong stimulation. Be sure to take some moderate and appropriate activities, such as brisk walking, jogging, swimming, etc.