Can Moxibustion Treat Insomnia?

Moxibustion is a traditional Chinese medicine therapy, can treat insomnia, has the effect of nourishing the heart and calming the nerves, generally recommended moxibustion Baihui, Sanyinjiao, Zhiyang, Danshu and other parts, moxibustion time should not be too long, each acupoint can be maintained for about ten minutes. In addition, before going to bed can also be soaked in hot water feet, or a hot bath, for improving sleep is also effective.