Qi deficiency and damp heat symptoms, how to do

Patients with qi deficiency and damp heat generally feel abdominal distension after eating, and their bodies are abnormally tired. At the same time, they often show dry mouth, thirst and other manifestations. The skin is more yellow, the oily secretion on the skin surface increases, and the stool is more sticky and not formed. Patients who show such symptoms should also remove excessive moisture from the body while replenishing qi and blood in the body. Usually, you can eat more coix seeds, peanuts, yam, etc., which can effectively remove moisture from the body and supplement all kinds of nutrients needed by the body. Usually drink some tartary buckwheat tea, add some wolfberry, red dates, etc. to the tea, which can remove moisture from the body while replenishing qi and blood.