How is blood heat qi deficiency caused?

Blood heat, qi deficiency, normal because of congenital constitution is weak, diet malnutrition, diet spicy, stimulation, prolonged fatigue, impetuous or emotional instability caused. Blood heat, qi deficiency is mostly related to personal constitution, diet, you can eat more millet, corn, lean meat, animal viscera, can be very good conditioning. Can also eat some carrots, broccoli, strawberries, kiwi fruit, etc., can effectively help the digestion of gastrointestinal tract, get effective improvement. Supplement some trace elements needed by the human body, proper exercise, promote blood circulation, improve body immunity.