How to adjust body qi deficiency

Most people with qi deficiency are prone to fatigue. If they are lazy to speak, and often like to lean and sit when they touch chairs, this kind of person is normally a qi deficiency constitution with very low resistance. At present, different zang-fu organs of qi deficiency will also show different manifestations of low zang-fu function. The most important is qi, qi medicine in the best is astragalus root and dangshen, can use astragalus root, dangshen in the pot boiled water, drink every day can play a very good qi role, Chinese patent medicine recommended to eat a little bit of Buzhong Yiqi pill. In addition to diet can eat some yam, black fungus. In addition, there is a very good way in traditional Chinese medicine, namely moxibustion, moxibustion of the body's Qihai point, Guan Yuan point can also play a very good qi effect.