Can women swim in cold weather?

Female palace cold refers to the cold uterus as its name implies. Generally speaking, this is a relatively popular saying. In fact, it belongs to the folk saying. That is to say, the uterus is cold. The most prominent manifestation is that it usually feels cold in the abdomen. It will be more prominent during menstruation. Some patients say that there is cold wind, and at the same time it will be accompanied by waist acid or thin stool. From a professional point of view, in fact, palace cold refers to spleen and kidney yang deficiency. Some patients usually feel cold hands and feet. For these patients, we do not recommend swimming, because swimming its water temperature is relatively low, so if our body surface temperature is in such a cold state for a long time, it may be from the outside to the inside, the external cold will cause our internal cold. Therefore, for patients with palace cold, we do not recommend swimming.