Junior high school students kidney deficiency should do

Junior high school students show kidney deficiency. Most of this situation is related to frequent staying up late or premature contact with masturbation. Therefore, in terms of conditioning, first, the general symptoms of kidney deficiency are not serious. They mainly need to go through life conditioning, cannot stay up late, cannot sit often, need to exercise outdoors and move the waist. In addition, they should quit masturbation, not too frequently. Second, in terms of drugs, this situation needs dialectical analysis. If kidney yin deficiency occurs, Liuwei Dihuang Pill, Zhibai Dihuang Pill, Dabu Yin Pill, Zuogui Pill and other drugs can be used for conditioning. At ordinary times, Polygonatum odoratum, Dendrobium, Polygonatum sibiricum, wolfberry, etc. can be soaked in water to drink. If kidney yang deficiency occurs, Jingui Shenqi Pill, Guifu Dihuang Pill, Yougui Pill and other drugs can be used for conditioning. Third, outdoor exercise should be carried out more frequently. Taijiquan, Baduanjin and other nutritional health exercises can be performed. After exercise, the circulation of qi and blood in the whole body can be promoted. Increase body metabolism, which is conducive to stimulating spleen and kidney function.