What does kidney deficiency eat quickly?

Kidney deficiency is generally divided into kidney yin deficiency, kidney yang deficiency and kidney yin and yang deficiency three conditions, the main performance is to waist soreness as the main symptoms. If partial to kidney yang deficiency, performance for fear of cold, frequent urination, frequent urination, you can eat more mutton, dog meat, rabbit meat and other warm food is better, usually need to pay attention to keep warm. If partial to kidney yin deficiency, performance for five upset fever, hot flashes, night sweats, red tongue less fur. You can eat more black sesame seeds, walnuts, wolfberry and other foods. Kidney deficiency is mostly related to old age and infirmity, sexual misconduct, irregular diet and daily life, usually need to control sexual intercourse, maintain a good lifestyle.