How often do you get angry during pregnancy?

During pregnancy, if you often get angry, you should pay attention to controlling your diet. Don't eat spicy and irritating foods. Pay attention to drinking more warm water. Eat more fresh fruits and vegetables, which is conducive to promoting metabolism and alleviating the symptoms of getting angry. Usually you can eat more cold fruits, such as kiwi fruit, lemon or mango, which is conducive to getting rid of fire. You can also use honeysuckle or isatis root, can also use dandelion and the like bubble water drink, with heat, detoxification, fire, anti-inflammatory effect. Also need to pay attention to rest, do not stay up too late, relax mood, prevent excessive tension, too much pressure will affect endocrine, will also show the phenomenon of getting angry.