Cold hands and feet, how to recuperate

Cold hands and feet are mostly caused by kidney yang deficiency, blood deficiency and qi deficiency. Patients can usually eat mutton, longan, leek, black sesame, beef, ginger and other foods for conditioning. You can also choose oral Jinkui Shenqi Pill, Guifu Dihuang Pill, Ginseng Guipi Pill and so on.