How to treat dysmenorrhea caused by qi stagnation and blood stasis

This symptom can be treated by taking some traditional Chinese medicines, such as Chaihu Shugan Powder, and Taohong Siwu Decoction, to relieve symptoms. At ordinary times, you can use Artemisia argyi and safflower to soak your feet, which has the effect of relieving dysmenorrhea. In addition, you can also take moxibustion to condition. At the same time, you can also take a hot water bag to apply hot compress to the abdomen during dysmenorrhea to relieve symptoms. Patients during menstruation must pay attention to light diet, do not eat spicy food, at the same time pay special attention to regular schedule, do not stay up late, ensure adequate sleep. Some chicken, fish can eat some appropriate, too sweet and salty food try not to eat. Eat more fresh fruits and vegetables, in the amount of food to pay special attention to eat less and eat more meals, do not eat too much.