White tongue coating is yin deficiency or yang deficiency

Tongue coating white is yang deficiency performance, then patients often accompanied by fear of cold, cold, cold hands and feet performance, showing yang deficiency, after medicated diet conditioning. A, wolfberry ginger tea, brown sugar warm taste sweet, into the spleen, with qi and blood, spleen warm stomach, blood circulation and blood stasis. Two, can be flushed ginger brown sugar water. Three, boiled angelica red dates blood soup. There are millet red dates blood soup and three fragrant pepper conditioning. Fasting spicy food, eat less raw and cold food, such as fruit, milk, yogurt, cold drinks, seafood. Eat more warm food. Less air conditioning, pay attention to keep warm.