Causes of postpartum lumbago:

When a woman was pregnant for ten months, the pelvic floor bore too much power. After ten months of pregnancy, her power system would change. Her waist would bear the strength. After the strength changed, her waist muscles and ligaments would be in a relaxed state for a long time, just like her muscles could not completely contract and return to their original state. In this way, the muscles and ligaments of the waist are relatively loose, and the joints are easy to cause some small joint disorders, or dislocation or the original low back pain will be magnified. At this time, we need a treatment, and we need a guide, which is very important, and every pregnant woman needs a treatment and guidance. Correct guidance is very critical. Many pregnant women do not pay much attention to the girdle, or after tying the girdle, they say it affects the operation of qi and blood and affects the recovery of viscera functions. However, this girdle is called non-destructive in Chinese medicine. When your body needs it, it is when you recover after childbirth. It is also in the month after delivery, when your waist muscles are relatively loose, this time you need to pass through the belt, need a restraint and protection, one is to protect the waist, and at the same time there is a lifting effect on the uterus, so that your abdomen has a restraint and protection effect, the organs of the viscera function to prevent sagging, prevent sagging it has this effect. First of all, it is necessary to tie the belt. The belt is the first important belt. The time and time of tying the belt are also very important. Generally, we tie it on the waist before getting out of bed. After going to bed, we untie the belt again. After lying in bed, we don't need to tie the belt. When you need to move before getting out of bed, you need to tie the belt after giving birth. This needs a protective effect on your lumbar spine and ligaments. It also has a protective effect on your viscera function.