Pregnant can eat olives?

Olive is rich in nutrients and can be eaten during pregnancy. Its flesh contains protein, carbohydrates, fat, vitamin c and minerals such as calcium, phosphorus and iron. The vitamin c content is 10 times that of apples, 5 times that of pears and peaches. The calcium content is also very high, and it is easy to be absorbed by the body, especially by women. Traditional Chinese medicine believes that olive tastes sweet and sour, and its nature is flat. Spleen, stomach and lung meridian has the function of clearing away heat and toxic materials, relieving pharynx and resolving phlegm, promoting production of body fluid and quenching thirst, removing annoyance and sobering up, applicable to sore throat, thirst, cough, phlegm and blood, etc.