Can pregnant women learn to swim?

Swimming is the best exercise, it can reduce the joint load, promote blood circulation, the development of the baby nervous system, but also has a good positive effect, swimming pool water on the chest pressure, can make respiratory action enhanced, increase vital capacity, help pregnant women in the future when childbirth hold breath force, shorten the labor process, in the water position changes, conducive to correcting fetal position, promote natural delivery. Start swimming, must accept the doctor's examination, allowed to swim, swimming must pay attention to safety, there are people around, many foreign health and medical organizations, swimming and walking recommendations for the most suitable pregnancy, can sit from beginning to end of the exercise, no matter how to say, pregnancy is a special period, no matter what exercise should be cautious.