What are the dangers of pregnancy sedentary

Pregnant mothers themselves are high-risk groups of venous thrombosis. Estrogen levels increase during pregnancy, coagulation function is hypercoagulable, physiological changes, combined with decreased activity during pregnancy, relatively slow blood flow, platelets are more likely to aggregate and adhere, creating conditions for thrombosis. If pregnant mothers sit still at home, thrombosis may quietly grow out, so whether it is pregnant mothers, expectant mothers, or new mothers in confinement, all need active activities, including turning over in bed, especially feet and toes often move, or let family members assist massage lower limb muscles, when the weather is good, more outdoor walks.