Patient lumbago and stoop left side ache, and hip upper part also aches a bit recently, how to do

The patient has lumbago and pain on the left side of the bend, and recently the upper hip is also a little painful. It is considered to be caused by psoas myofibrosis. Anti-inflammatory drugs can be taken under the guidance of a doctor. Pay attention to keeping warm and resting properly. Avoid strenuous activities and sports. Avoid excessive physical labor and bending as much as possible.