Girls cold feet eat what conditioning

Cold hands and feet are more common in female patients, closely related to poor diet and living habits, mostly caused by yang deficiency and insufficient qi and blood. If the symptoms of cold hands and feet are not adjusted in time, it is easy to show the situation of palace cold, causing the body's resistance to decline, resulting in various diseases, which need timely conditioning. Diet can eat more warm yang spleen, qi nourishing food, such as cistanche, ginseng, wolfberry, walnut, red dates, mutton, beef, leek, longan, black beans, nuts and other food. The situation is more serious patients can also take warm yang medicine under the guidance of doctors, such as Fuzi Li Zhong Wan, Jingui Shenqi Wan, Yougui Wan and so on.