What are the benefits of eating ginger?

Ginger is not only a traditional Chinese medicine, but also a seasoning in daily life. Men eat ginger with the following effects: first, invigorating spleen and qi, can increase appetite, improve appetite caused by spleen and stomach deficiency, indigestion, etc. Second, expelling wind and dispelling cold, used to relieve nasal congestion, runny nose, cold, fever and other symptoms caused by exogenous cold. Modern clinical research also shows that ginger has certain anti-allergy, anti-oxidation, anti-tumor effect, is a good health care.