How do girls get cold feet in winter?

The main reason for girls to cold hands and feet in winter is that girls 'yang deficiency and qi deficiency caused by yang deficiency will be caused by spleen and kidney yang deficiency. In this case, girls are mostly accompanied by soreness of waist and knees, frequent urination at night, irregular menstruation, poor appetite, abdominal distension and other manifestations, which can be used to tonify kidney and spleen through traditional Chinese medicine. At the same time, girls can also go through appropriate exercise in winter, eat more warm tonic food, to improve the cold hands and feet. Traditional Chinese medicine can also use moxibustion and Chinese medicine to soak hands and feet, to improve the cold hands and feet of girls in winter.