What are lung foods?

In daily life, often eat lotus root, lily and pear and other foods can tonify the lungs. First of all, lotus root and lily contain a lot of iron, zinc and other trace elements, in the lungs and cough at the same time, but also can clear the heart and calm the nerves, for pneumonia caused cough has a certain auxiliary therapeutic effect. Moreover, pear in addition to lungs, but also can alleviate cough, conducive to the recovery of disease. Often with pear and rock sugar boiled water drink, cough phlegm and lung production effect is better. In addition, eating oranges regularly can also moisten the lungs and relieve cough.