How often is it good for the body?

Dr. Cameron Thompson
Dr. Cameron Thompson Verified

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2025-05-15 23:09:11 Views: 59 times

Normal male ejaculation once every 2-7 days is good for the body, and the specific ejaculation frequency needs to be judged according to the actual situation.

How often is it good for the body?

If the male is 20-40 years old and energetic, it is generally recommended to ejaculate once every 2-4 days. If the male is over 40 years old, the hormone level in the body decreases, and the energy is relatively insufficient, it is recommended to ejaculate once every 3-7 days. Regular ejaculation can regulate androgen secretion, maintain normal metabolism of the body, reduce the tension of seminal vesicles and prostate glands, improve sperm quality,

and increase the risk of prostatitis and seminal vesiculitis due to prolonged non-ejaculation.



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