Effect of pumpkin seeds on prostate diseases

Pumpkin seeds are rich in zinc.

When men lack zinc, it may lead to prostate enlargement and hyperplasia. Appropriate consumption of pumpkin seeds can supplement zinc, thus preventing prostate enlargement. For patients with benign prostatic hyperplasia, proper consumption of pumpkin seeds can also relieve symptoms.

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. Prevention of prostate stones

Pumpkin seeds are rich in phosphorus. Appropriate consumption can prevent minerals from accumulating in the prostate and prevent the occurrence of prostate stones.